Knowledge · Magazine
Better understand, what your body needs.
Articles on micronutrients, nutrition, sleep, stress and longevity – written by our team, easy to understand rather than jargon-heavy. No promises of effect, but plenty of substance.
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How medicinal mushrooms are used in modern products today
Medicinal mushrooms such as reishi, shiitake, and cordyceps have been known in various cultures for centuries – usually as ingredients in teas, broths, or traditional recipes. Today, their applica...
Philipp Kirschbaum · 3 Min. LesezeitAll articles
Articles about Mikronährstoffe
Maximum absorption of food supplements: Tips for the optimal intake of vitamin capsules
When it comes to taking vitamins, food supplements are often a practical option. They can be a valuable addition to a balanced diet. But did you know that there is als...
Omega-3 fatty acids - why you should definitely consume them
Omega-3 fatty acids are important nutrients that the body cannot produce itself. They have many positive effects on health, such as supporting the cardiovascular syste...
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