Knowledge · Magazine
Better understand, what your body needs.
Articles on micronutrients, nutrition, sleep, stress and longevity – written by our team, easy to understand rather than jargon-heavy. No promises of effect, but plenty of substance.
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Medicinal mushrooms - Why and how they work – scientifically & traditionally explained
The effects of medicinal mushrooms can be described both traditionally and biochemically. In traditional Asian nutritional science, many mushrooms have been considered important components for bala...
Philipp Kirschbaum · 3 Min. LesezeitAll articles
Articles about Hirn & Fokus
Medicinal mushrooms - Why and how they work – scientifically & traditionally explained
The effects of medicinal mushrooms can be described both traditionally and biochemically. In traditional Asian nutritional science, many mushrooms have been considered...
Clearer thoughts, better results: 14 tips to improve your concentration
The ability to concentrate is like a valuable tool that is essential in all areas of life. Whether at work, in your studies or in your personal life, applying the 14 t...
Coffee, green tea, taurine and guarana: a comparison of the best pick-me-ups
Overall, the choice of the best pick-me-up is very individual and depends on your personal preferences and your body. You could also try different options to find out ...
The 10 best foods for your brain
Our brain is an amazing organ that is responsible for our thoughts, emotions and actions. It not only controls our physical functions, but also our ability to learn, r...
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