News from our magazine
Exciting articles on a wide range of topics.
All about your health and well-being
Winter feel-good moments: tailor-made supplemen...
Winter may bring its own challenges, but with the right tailored supplements you can ensure that you enjoy the cold season to the fullest. Find out how indyvit can help...
Winter feel-good moments: tailor-made supplemen...
Winter may bring its own challenges, but with the right tailored supplements you can ensure that you enjoy the cold season to the fullest. Find out how indyvit can help...
Tired and listless in the cold and wet season? ...
Did you know that 60 percent of all Swiss people suffer from a vitamin D deficiency in the winter months? This is because the vitamin is mainly found in sunlight....
Tired and listless in the cold and wet season? ...
Did you know that 60 percent of all Swiss people suffer from a vitamin D deficiency in the winter months? This is because the vitamin is mainly found in sunlight....
The most important facts about vitamin D: tips ...
In the fall and winter months, it is important to keep an eye on your vitamin D supply. Skin production of vitamin D can be impaired by the shallower angle...
The most important facts about vitamin D: tips ...
In the fall and winter months, it is important to keep an eye on your vitamin D supply. Skin production of vitamin D can be impaired by the shallower angle...
Healthy through the fall: focus on the most imp...
Autumn is undoubtedly a magical time of year, but it also brings with it particular challenges for our health. A balanced supply of the right vitamins and minerals is crucial...
Healthy through the fall: focus on the most imp...
Autumn is undoubtedly a magical time of year, but it also brings with it particular challenges for our health. A balanced supply of the right vitamins and minerals is crucial...
Immune system in everyday life: tips for mainta...
Our body is exposed to a variety of challenges every day, whether in the form of pathogens, environmental pollution or stressful situations. In these times, a well-functioning immune system is...
Immune system in everyday life: tips for mainta...
Our body is exposed to a variety of challenges every day, whether in the form of pathogens, environmental pollution or stressful situations. In these times, a well-functioning immune system is...
Myths and facts: Debunking common misconception...
Our immune system is a remarkable network of cells, tissues and organs that protects us from pathogens and harmful substances. Despite its complexity, however, there are many myths and misconceptions...
Myths and facts: Debunking common misconception...
Our immune system is a remarkable network of cells, tissues and organs that protects us from pathogens and harmful substances. Despite its complexity, however, there are many myths and misconceptions...
The role of nutrition in promoting a healthy im...
A balanced diet plays a crucial role in supporting a strong immune system. The foods we eat directly influence the way our immune system works and can help ward off...
The role of nutrition in promoting a healthy im...
A balanced diet plays a crucial role in supporting a strong immune system. The foods we eat directly influence the way our immune system works and can help ward off...
Sleep and the immune system: the healing power ...
Sleep is an essential function of your body that is not only used for recovery, but also supports important health processes. During sleep, repair and regeneration processes take place that...
Sleep and the immune system: the healing power ...
Sleep is an essential function of your body that is not only used for recovery, but also supports important health processes. During sleep, repair and regeneration processes take place that...
Strengthening the body in the cold season: tips...
The cold season not only brings cozy hours in front of the fireplace and snowy landscapes, but also an increased susceptibility to colds and infections. Our body works tirelessly to...
Strengthening the body in the cold season: tips...
The cold season not only brings cozy hours in front of the fireplace and snowy landscapes, but also an increased susceptibility to colds and infections. Our body works tirelessly to...
Stress and the immune system: understanding the...
Stress is your body's natural reaction to challenges or threats. Short-term stress can increase your alertness and boost your performance. However, chronic stress that lasts for long periods of time...
Stress and the immune system: understanding the...
Stress is your body's natural reaction to challenges or threats. Short-term stress can increase your alertness and boost your performance. However, chronic stress that lasts for long periods of time...
Probiotics and the immune system: the power of ...
The gut flora and its roleYour gut is home to a variety of microorganisms known as gut flora or gut microbiota. These microbes play a crucial role in various bodily...
Probiotics and the immune system: the power of ...
The gut flora and its roleYour gut is home to a variety of microorganisms known as gut flora or gut microbiota. These microbes play a crucial role in various bodily...
Inflammation and the immune system: the double ...
Inflammation is a natural reaction of your immune system to infections, injuries or irritations. It is part of your body's first line of defense against harmful influences. Inflammation attracts immune...
Inflammation and the immune system: the double ...
Inflammation is a natural reaction of your immune system to infections, injuries or irritations. It is part of your body's first line of defense against harmful influences. Inflammation attracts immune...
The basics of the immune system: how it protect...
Your immune system is a complex network of cells, tissues and organs that protects you from harmful microorganisms such as viruses, bacteria and parasites. It consists of two main components:...
The basics of the immune system: how it protect...
Your immune system is a complex network of cells, tissues and organs that protects you from harmful microorganisms such as viruses, bacteria and parasites. It consists of two main components:...
Sun for your immune system
Studies have shown that a considerable proportion of the Swiss population is affected by vitamin D deficiency.70% of the older population have too low a vitamin D deficiency and 50%...
Sun for your immune system
Studies have shown that a considerable proportion of the Swiss population is affected by vitamin D deficiency.70% of the older population have too low a vitamin D deficiency and 50%...
Understanding and strengthening the immune syst...
The immune system is divided into two main parts: the innate immune system and the adaptive immune system. The innate immune system is the first line of defense. It reacts...
Understanding and strengthening the immune syst...
The immune system is divided into two main parts: the innate immune system and the adaptive immune system. The innate immune system is the first line of defense. It reacts...
Strengthen your immune system
The immune system is a complex network of cells, tissues and organs that protects the body from harmful invaders such as bacteria, viruses and other pathogens. It is basically our...
Strengthen your immune system
The immune system is a complex network of cells, tissues and organs that protects the body from harmful invaders such as bacteria, viruses and other pathogens. It is basically our...
Vitamin D3 and the perfect combination. Boost y...
Vitamin D3 is not only crucial for bone health, but also plays a role in supporting the immune system, maintaining calcium levels and keeping the heart and muscles healthy. However,...
Vitamin D3 and the perfect combination. Boost y...
Vitamin D3 is not only crucial for bone health, but also plays a role in supporting the immune system, maintaining calcium levels and keeping the heart and muscles healthy. However,...