Knowledge · Magazine
Better understand, what your body needs.
Articles on micronutrients, nutrition, sleep, stress and longevity – written by our team, easy to understand rather than jargon-heavy. No promises of effect, but plenty of substance.
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Vital and beautiful hair with the right vitamins
An adequate supply of essential vitamins and nutrients is very important for hair growth and the condition of the hair. A balanced diet and a conscious lifestyle with plenty of exercise, sufficient...
Philipp Kirschbaum · 8 Min. LesezeitAll articles
Articles about Haut & Haare
Vital and beautiful hair with the right vitamins
An adequate supply of essential vitamins and nutrients is very important for hair growth and the condition of the hair. A balanced diet and a conscious lifestyle with ...
Biotin: A look at the essential vitamin for skin and hair
What is biotin?Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B vitamin that plays an important role in various metabolic processes. It helps your b...
Is your skin sensitive to the sun? The best vitamins and minerals for your skin
The warm rays of sunshine invite us to spend time outdoors and enjoy nature. But for some people, sun exposure can have unpleasant consequences, such as sun allergies....
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