Magnesium (Glycinate)

Discover a new dimension of purity and tolerability with Magnesium Glycinate.

The unique amino acid bond ensures that your body can absorb the precious magnesium quickly and reliably – without any unpleasant tingling or annoying digestive problems.

Compared to conventional forms such as oxide or citrate, Magnesium Glycinate relies on the gentle glycine complex principle: an amino acid that safely transports magnesium and thus ensures a consistent release.

The result? A noticeably harmonious feeling that accompanies you relaxed throughout the day or into a well-deserved night's rest.

What makes magnesium glycinate particularly special is its ability to cross the blood-brain barrier. While other magnesium compounds often linger in the digestive tract, glycinate goes directly to the body, where it supports cognitive processes and strengthens your mental balance. Whether you want to work with concentration, experience creative flow, or simply keep a clear head – this form is your ideal companion.

Magnesium Glycinate unfolds its gentle power especially in the evening: it gives you a pleasant feeling of relaxation that gently accompanies you to sleep without making you sluggish.
It also impresses with its rapid regeneration properties during sports, as your muscles absorb the mineral gently without irritating your stomach.

Our pure powder (≥ 13% elemental magnesium) is processed in Switzerland according to the highest quality standards.

Magnesium Glycinate can be wonderfully combined with other components in your personal mix. Whether you use it in the morning to support your performance or in the evening for restful sleep, it integrates seamlessly into your individual supplement concept.
Trust in Magnesium Glycinate and experience how easily you can balance your magnesium levels – for more serenity, mental clarity, and physical well-being.

Legal notice: Magnesium supplements above 250 mg can have a laxative effect. (As mentioned above, however, magnesium glycinate is a very gentle compound.)

Magnesium has the following benefits for your body:
- Magnesium contributes to the reduction of tiredness and fatigue.
- Magnesium contributes to electrolyte balance.
- Magnesium contributes to normal energy metabolism.
- Magnesium contributes to the normal function of the nervous system.
- Magnesium contributes to normal muscle function.
- Magnesium contributes to normal protein synthesis.
- Magnesium contributes to normal psychological function.
- Magnesium contributes to the maintenance of normal bones.
- Magnesium contributes to the maintenance of normal teeth.
- Magnesium has a function in cell division.

The Federal Office of Public Health recommends a daily magnesium intake of 375mg. This amount must not be exceeded.

Normally, you can cover your daily magnesium requirement through your diet. For example, 350 mg of magnesium is contained in:
• 110 g sunflower seeds
• 355 g tofu
• 290 g chocolate, dark (bitter)
• 300 g oat flakes
• 420 g whole wheat bread (graham bread)

But be careful: Medicines such as antibiotics but also alcohol and foods that contain oxalic acid (e.g. chard) can remove magnesium from the body or promote its excretion.