indyvit Academy training "The Basics of Micronutrients"

Online training: The basics of micronutrients

Description:
Dive into the fascinating world of micronutrients! This online training course provides you with in-depth knowledge about vitamins, minerals, and trace elements – practical, scientifically sound, and easy to understand. Perfect for anyone who wants to deepen their knowledge and better assess their individual needs.

This is what awaits you:
In several compact modules, you'll learn what micronutrients are, what functions they perform in the body, and what's important when selecting, combining, and dosing them. You'll also learn how personal circumstances—such as diet, stress levels, or activity level—can influence your needs.

Focus of the training:

Basics: What are micronutrients and what groups are there?

Nutrition vs. supplementation: How do I meet my needs effectively?

Quality and bioavailability: What should I pay attention to?

Personalization: How can micronutrients be individually tailored?

Practical examples: Analysis and interpretation of typical situations

Learning objectives:
✅ You recognize the differences between individual micronutrient groups
✅ You understand how individual needs can differ
✅ You will learn how to select and combine supplements
✅ You can better assess product labels
✅ You get a feeling for when it makes sense to take a closer look

Who is it suitable for?
This training is aimed at anyone who would like to delve deeper into the topic – whether for their private life, their job, or as an introduction to further education.

Format & Duration:
Online! The training lasts approximately 2 hours and includes interactive content and accompanying materials.

Start now – and learn to think about micronutrients in a whole new way.