Our skin is an important feature of beauty. It is essential to pay attention to skin health so that it can fulfill all its functions.
Beautiful skin is our goal! Zinc, the B vitamin biotin and the trace element selenium in combination with the amino acid L-histidine and the plant substance barley grass can support you from the inside and make you "shine".
Do you suffer from oily and impure skin?
Many people suffer from oily and impure skin. The causes are very varied.
One of the reasons may be a zinc deficiency, which can be remedied relatively easily.
Why is beautiful skin important to us?
At almost two square meters, the skin is our largest organ. It fulfills many important functions: It serves as protection against cold, heat and UV radiation and as a protective barrier against viruses, bacteria and fungi. The skin is a sensory organ that connects us with the environment and creates intimacy and bonding through touch. It is also an important beauty feature. It is essential to pay attention to the health of the skin so that it can fulfill all its functions.
Chapped corners of the mouth?
Chapped corners of the mouth can be very annoying and painful. One of the most common causes is a vitamin B2 deficiency, usually accompanied by too little vitamin D3.
So make a mix of vitamin B2, vitamin B3 and vitamin D3. (The same goes for cracked heels or fingertips!)
Tailor-made vitamins support your skin!
Answer 15 questions about you and your body and we will put together a tailor-made recipe for you.
You want to know exactly?
With our easy-to-use blood test, you will receive certainty and a subsequent recipe recommendation.
Which factors are bad for the skin?
Your lifestyle influences the appearance and health of your skin. In addition to your diet, factors such as sleep, exercise and the consumption of stimulants such as alcohol or cigarettes determine the quality of your skin.
Poor sleep and sleep quality
There is a lot of truth in the statement "I need my beauty sleep". Because little sleep causes your skin to age faster and also affects how you perceive your attractiveness. Restful sleep is also important because sleep stimulates the skin's own metabolic processes, which means your skin is supplied with oxygen and blood flow is improved.
climate and environmental influences
UV radiation and environmental toxins such as fine dust can cause the skin to age more quickly. The resulting free radicals trigger oxidative stress, which can damage the skin. In addition to using creams with a sun protection factor, you can also use antioxidants to combat harmful external influences. Relevant antioxidants for the skin include vitamins C and E.
alcohol and nicotine
Alcohol can have a negative effect on your skin because it activates the sebaceous glands and thus exacerbates skin diseases such as acne or rosacea (reddened skin). Cigarette consumption also has a negative effect on your external appearance. Smoking can make your skin age faster. In long-term smokers, the skin even looks pale-gray and more wrinkled than in non-smokers. Reduce your alcohol and cigarette consumption if you want to achieve better skin.
Are you nourishing your skin properly?
To the online analysis Your diet is reflected in the appearance of your skin, because your diet can have both positive and negative effects. Find out which foods you should eat or avoid and which vitamins and minerals are important for your skin.
Groceries
A balanced mixed diet with lots of vegetables, fruit and whole grain products as well as high-quality proteins and valuable fatty acids will have a positive effect on the appearance of your skin. It is also important that you drink enough water throughout the day. If you are dehydrated, your body will automatically draw on the water reserves in your skin. You should reduce your consumption of white flour products, industrial sugar and dairy products, as they can have a negative effect on your skin.
vitamin C
Vitamin C can support the skin in essential functions and contributes to beautiful skin. It plays a key role in the formation of collagen and can therefore ensure smoother skin. It is also an effective antioxidant that can neutralize free radicals.
biotin
Biotin is an all-rounder for your beauty. It not only supports your skin from the inside out but also maintains normal hair and nails.
zinc
Zinc has always been known and used for its benefits for your skin.
Zinc has also been tried and tested for many years as an ingredient in ointments for external use on the skin. Zinc is also involved in the formation of collagen and can support firm, elastic skin.
barley grass
Barley grass is very rich in vitamins and minerals. The antioxidants contained in barley grass can protect cells from free radicals and thus stimulate the skin.
Not sure what you're missing?
With our comprehensive blood test you will receive certainty and a subsequent recipe recommendation.
These vital substances will help you:
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biotin
More information about biotinBiotin is one of the water-soluble vitamins of the B group. Biotin contributes to the maintenance of normal skin and hair and is considered an all-round talent for beauty from within.
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zinc
More information about zincZinc is an essential trace element for the body and contributes, among other things, to the maintenance of normal skin, hair and nails.
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selenium
More information about seleniumThe selenium content of food depends largely on the selenium content of soil and animal feed. Selenium contributes to the maintenance of normal hair and nails.
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vitamin C
More information about vitamin CVitamin C is an essential nutrient that is important for physical health. Vitamin C contributes to the normal function of the skin and contributes to normal collagen formation.
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barley grass
More information about barley grassBarley grass is very rich in vitamins and minerals and is considered a green superfood. It can have a positive effect on hair and nail growth.
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pantothenic acid (vitamin B5)
More information about pantothenic acidPantothenic acid is a component of enzymes and is therefore contained in all living cells. It can support the renewal of the skin surface and the growth and pigmentation of hair.
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L-histidine
More information about L-HistidineL-histidine supports the availability of zinc in the body and can, among other things, contribute to the formation of proteins and is also involved in other metabolic reactions.
No mass-produced goods!
Mass-produced goods are for everyone and therefore for no one!
Each of our products is unique and tailored to your body. Each indyvit is produced separately in our Swiss laboratory.
