Our skin is an important beauty feature. It is essential to pay attention to skin health so that it can perform all its functions.

Beautiful skin is our goal! Zinc, the B vitamin biotin and the trace element selenium in combination with the amino acid L-histidine and the plant substance barley grass can support you from the inside and make you "glow".

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Do you suffer from oily and blemished skin?

Many people suffer from oily and blemished skin. The causes are very diverse.

One of the reasons can be a zinc deficiency, which can be remedied relatively easily.

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Why is beautiful skin important to us?

At almost two square meters, the skin is our largest organ. It fulfills many important functions: It serves as protection against cold, heat and UV radiation, and as a protective barrier for viruses, bacteria and fungi. As a sensory organ, the skin connects with the environment and creates intimacy and bonding through touch. It is also an important beauty feature. It is essential to pay attention to the health of the skin so that it can fulfill all its functions.

Torn corners of the mouth?

Torn corners of the mouth can be very annoying and painful. One of the most common causes is a vitamin B2 deficiency, usually accompanied by too little vitamin D3.

Therefore, prepare a mix of vitamin B2, vitamin B3 and vitamin D3. (By the way, the same applies to cracked heels or fingertips).

Put your mix together here

Tailored vitamins support your skin!

Answer 15 questions about yourself and your body and we'll put together a customised recipe for you.

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You want to know exactly?

With our easy-to-use blood test, you get certainty and a subsequent prescription recommendation.

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What factors are bad for your skin?
Your lifestyle has an influence on the appearance and health of your skin. In addition to your diet, factors such as sleep, exercise and the consumption of stimulants such as alcohol or cigarettes determine the quality of your skin.

Poor sleep and sleep quality

There is a lot of truth to the statement "I need my beauty sleep". Because little sleep ages your skin faster and also affects how you perceive your attractiveness. Restful sleep is also important because the skin's own metabolic processes are stimulated during sleep, which supplies your skin with oxygen and improves blood circulation.

Climate and environmental influences
UV radiation and environmental toxins such as fine dust can cause faster aging of the skin. The resulting free radicals trigger oxidative stress, which can damage the skin. In addition to using creams with a sun protection factor, you can also combat the damaging external influences with antioxidants. Relevant antioxidants for the skin are, for example, vitamins C and E.

Alcohol and nicotine
Alcohol can have a negative effect on the appearance of your skin, because it activates the sebaceous gland apparatus and thus aggravates skin diseases such as acne or rosacea (skin redness). The consumption of cigarettes also has a negative influence on the external appearance. Smoking can age your skin faster. Long-term smokers even have pale, grayish skin that looks more wrinkled than non-smokers. Reduce your alcohol and cigarette consumption if you want to achieve a better skin appearance.

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Are you nourishing your skin properly?

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Your diet is reflected in the appearance of your skin, because your diet can have both positive and negative effects. Find out which foods you should eat or avoid and which vitamins and minerals are important for your skin.

A balanced mixed diet with lots of vegetables, fruits and whole grain products as well as high-quality proteins and valuable fatty acids positively supports the appearance of your skin. It is also important that you drink enough water throughout the day. If you are dehydrated, your body will automatically use your skin's water reservoirs. You should reduce white flour products, industrial sugar and dairy products, because they can have a negative effect on your skin.

Vitamin C
Vitamin C can support the skin in essential functions and contributes to a beautiful skin. It is significantly involved in building collagen and can therefore provide smoother skin. In addition, it is an effective antioxidant that can render free radicals harmless.

Biotin is an all-round talent for your beauty. Because it not only supports your skin from the inside out but also the maintenance of normal hair and nails.

Zinc has always been known and used for its benefits for your skin.
Zinc has also been proven as an ingredient in ointments for external use on the skin for many years. Zinc is also involved in the formation of collagen and can support firm, elastic skin.

Barley Grass
Barley grass is very rich in vitamins and minerals. The antioxidants contained in barley grass can protect cells from free radicals, thereby stimulating the skin.

15 questions about your individual mix

Unsure what you're missing?

With our comprehensive blood test, you get certainty and a subsequent recipe recommendation.

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  • Biotin

    Biotin belongs to the water-soluble vitamins of the B group. Biotin contributes to the maintenance of normal skin and hair and is considered an all-round talent for beauty from within.

    More info about biotin 
  • Zinc

    Zinc is an essential trace element for the body and contributes, among other things, to the maintenance of normal skin, hair and nails.

    More info on Zinc 
  • Selenium

    The selenium content of foods is highly dependent on the selenium content of soils and animal feed. Selenium contributes to the maintenance of normal hair and nails.

    More info on Selenium 
  • Vitamin C

    Vitamin C is an essential nutrient that is important for physical health. Vitamin C contributes to normal skin function and contributes to normal collagen formation.

    More info on vitamin C 
  • Barley grass

    Barley grass is very rich in vitamins and minerals and is considered a green superfood. It can positively influence the growth of hair and nails.

    More info about barley grass 
  • Pantothenic acid (vitamin B5)

    Pantothenic acid is a component of enzymes and is therefore present in all living cells. It can support the renewal of the skin surface and the growth and pigmentation of hair.

    More info about pantothenic acid 
  • L-Histidine

    L-histidine supports the availability of zinc in the body and can, among other things, contribute its part to the formation of proteins and is also involved in other metabolic reactions.

    More info about L-Histidine 

Not mass produced!

Mass-produced goods are for everyone and therefore for no one!

With us, each product is unique and tailored to your body. Each indyvit is produced separately in our Swiss laboratory.

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  • Offene Hand mit vielen verschiedenen Tabletten

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    Several different pills

    >90% Additives

    • Mass-produced goods: 0% Individualisation

    • Since 3 Years on the shelf

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  • Hand mit nur einer indyvit Kapsel


    All in one

    • 100% individulised - for you

    Minimum of additives

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    • Made in Switzerland

  • As unique as you

    Everybody is different - even when it comes to nutrition. Our algorithm creates a product that fits you perfectly, taking your uniqueness into account.

  • All in One

    Each capsule contains a mixture of all your ingredients. So you don't need to swallow a separate capsule for each ingredient.

  • Sustainable & fresh

    We only ever produce your capsules to order. This way, we ensure that only what is needed is produced.

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