Supplements as unique as you!

indyvit adapts your recipe to your needs. Since each product is unique, we always produce fresh and in Switzerland with Swiss quality.


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PERSONAL HEALTH COACHING-BIOHACKING

Without health, everything else loses its meaning. In Personal Health Coaching - Biohacking, we focus on the various areas of your health: from nutrition and exercise to mental relaxation, diagnostics and your individual training advice, as well as a fitness plan. You get an all-round package! Step by step, I will show you how to keep your body, mind and soul healthy and fit, and thus lead a happy, healthy life for a long time.

BIOHACKING - Scientifically supported lifestyle changes to optimize health and life expectancy. The aim is to make the body and mind more efficient using appropriate methods, so-called hacks, such as systematic and individual self-optimization. The origins of biohacking lie in American elite sport.

"YOU CANNOT STOP THE WAVES OF LIFE, BUT YOU CAN LEARN TO RIDE THEM"

I am recognized for biofeedback by the ASCA Foundation for the Recognition and Development of Alternative and Complementary Medicine.

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