Zinc
Zinc
- Zinc is a trace element
- Zinc plays an essential role in the immune system.
- The body of an adult contains approx. 2 g of zinc. About 70% of this is found in bones, skin and hair.
Contained in:
10mg of zinc are contained in: - 120g pumpkin seeds - 220g Emmental cheese - 255g beef patties - 270g lentils (dried) - 455g wholemeal wheat bread
What is Zinc and why does the body need Zinc?
What is Zinc and why does the body need Zinc?
Can I cover my daily requirement with food?
Can I cover my daily requirement with food?
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Each product is unique and made just for you in our Swiss laboratory.
With just 15 answers, we'll put together your perfect supplement.
FAQ
How many capsules do I get?
Your Indyvit contains 290 capsules that we make in our laboratory just for you, only after we receive your order.
Can I save or reorder my mix?
Clearly! Your orders are saved in your user account. So you always have an overview and can reorder. Of course, you can also adjust a new order.
How and when should I take my indyvit?
Ideally, you take your Indyvit with meals, together with a glass of water. Instead of a meal, you can also use a glass of milk or orange juice or similar. Taking your Indyvit with meals makes sense because your body can absorb the ingredients better.
If you are configuring a mix with several capsules per day, it is recommended that you spread them out over the day.
If you don't want to swallow the capsules, you can also open them and mix them with a non-hot food.