Magnesium 6-Mix

6 perfectly coordinated magnesium salts.
organic and inorganic compounds.
continuous release and supply throughout the day.
Ideal for your targeted nutritional supplement when you have an increased need for magnesium during exercise or at night.

What is Magnesium 6-Mix and why does the body need Magnesium 6-Mix

The mineral magnesium is essential for the human body and therefore vital. The mineral regulates various activities of our muscles and nerves and is indispensable for numerous processes in the human organism. Since the body cannot produce magnesium itself, the mineral must be supplied daily through food.

In the Magnesium 6-Mix complex we process 6 highly dosed and easily available forms of magnesium: organic compounds as magnesium malate, carbonate, hydrate, bisglycinate and citrate plus particularly rich magnesium oxide.

Ideal for your targeted nutritional supplement when you have an increased need for magnesium during exercise or at night.

No additives, no GMOs, vegan.
Continuous delivery and availability.

Magnesium supplements containing 250mg or more can have a laxative effect. We therefore recommend that if your mix contains 250mg or more, you start with half the dose for the first 5 days.

Magnesium has the following benefits for your body:
- Magnesium helps reduce tiredness and fatigue.
- Magnesium contributes to electrolyte balance.
- Magnesium contributes to normal energy metabolism.
- Magnesium contributes to the normal functioning of the nervous system.
- Magnesium contributes to normal muscle function.
- Magnesium contributes to normal protein synthesis.
- Magnesium contributes to normal psychological function.
- Magnesium contributes to the maintenance of normal bones.
- Magnesium contributes to the maintenance of normal teeth.
- Magnesium has a function in cell division.

Can I meet my daily needs through food?

The Federal Office of Public Health recommends a daily magnesium intake of 375mg. This amount must not be exceeded.

Normally, you can cover your daily magnesium requirement through your diet. For example, 350 mg of magnesium is contained in:
• 110 g sunflower seeds
• 355 g tofu
• 290 g chocolate, dark (bitter)
• 300 g oat flakes
• 420 g whole wheat bread (graham bread)

But be careful: Medicines such as antibiotics but also alcohol and foods that contain oxalic acid (e.g. chard) can remove magnesium from the body or promote its excretion.

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Benefits of Magnesium 6-Mix

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Continuous supply throughout the day and night.
Highly bioavailable forms of magnesium.
6 magnesium forms of the highest quality:
Magnesium citrate, magnesium carbonate, magnesium DL malate, magnesium bisglycinate,
Magnesium oxide, magnesium L-ascorbate 2-hydrate.

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Just like you - UNIQUE!

Each product is unique and is made just for you in our Swiss laboratory.

With just 15 answers, we will put together your perfect supplement.

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FAQ

How many capsules do I get?

Your Indyvit contains 290 capsules, which we produce in our laboratory just for you, after we receive your order.

Can I save my mix or reorder it?

Sure! Your orders are saved in your user account. This way you always have an overview and can reorder. Of course you can also adjust a new order.

How and when should I take my indyvit?

Ideally, you should take your Indyvit with a meal, together with a glass of water. Instead of a meal, you can also have a glass of milk or orange juice or something similar. Taking it with a meal makes sense, as this way the ingredients can be better absorbed by your body.

If you configure a mix with several capsules per day, it is recommended that you distribute them throughout the day.

If you don't want to swallow capsules, you can also open the capsules and mix them with a non-hot food.