Curcuma

Known for centuries from the Far East.

Also known as Indian saffron, turmeric or Curcuma longa in Latin.

Curcuma should always be taken together with pepper.

What is Curcuma and why does the body need Curcuma

You have probably taken turmeric countless times without realizing it. Turmeric is responsible for the yellow color in the Far Eastern curry mixture.

Turmeric has been enjoying a real hype for a few months now as a dietary supplement with a very wide range of applications.

The rootstock, also called rhizome, has been used as a herbal ingredient in the Far East for centuries. The rootstock contains curcuminoids, which give the tuber its yellowish color. The main ingredient is curcumin. There is also essential oil, which consists of alpha-turmerone and zingiberene, among other things.

For regulatory reasons, we are unfortunately not allowed to list links to studies here.

Can I meet my daily needs through food?

Curcumin is hardly soluble in water and is only absorbed to a small extent through the intestines. For example, too little curcumin is released from a yellow root tea to have an effect on the body. We therefore recommend that turmeric capsules are always taken at the same time as slightly fatty foods (eg yogurt, milk) and pepper so that the body can absorb the turmeric better.

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Benefits of Curcuma

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The rootstock contains curcuminoids.
Turmeric has been valued for its properties in the Far East for centuries.
Pepper should still be taken together with turmeric.

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FAQ

How many capsules do I get?

Your Indyvit contains 290 capsules, which we produce in our laboratory just for you, after we receive your order.

Can I save my mix or reorder it?

Sure! Your orders are saved in your user account. This way you always have an overview and can reorder. Of course you can also adjust a new order.

How and when should I take my indyvit?

Ideally, you should take your Indyvit with a meal, together with a glass of water. Instead of a meal, you can also have a glass of milk or orange juice or something similar. Taking it with a meal makes sense, as this way the ingredients can be better absorbed by your body.

If you configure a mix with several capsules per day, it is recommended that you distribute them throughout the day.

If you don't want to swallow capsules, you can also open the capsules and mix them with a non-hot food.