Chrome

Chromium is a trace element.

We use Chromii (III) picolinas, which has a 12% chromium content.

Chromium contributes to the maintenance of normal blood sugar levels.

What is Chrome and why does the body need Chrome

Chromium is an essential trace element that is crucial for your body. It plays an important role in the metabolism of carbohydrates, proteins and fats. Although you only need chromium in small amounts, it is still important for your health and general well-being.

The permitted health claims for chromium are as follows:
- Chromium contributes to normal macronutrient metabolism.
- Chromium contributes to the maintenance of normal blood sugar levels.

In animals, it has been shown that the absorption of chromium is increased when vitamin C is administered at the same time. Chromium, however, competes with iron for a binding site on the iron transport protein, transferrin. Nevertheless, supplementing the diet of elderly men over 12 weeks had no significant effect on the nutritional status of iron.

Can I meet my daily needs through food?

As an essential trace element, the human body cannot produce chromium itself. You are therefore dependent on consuming chromium through your diet or food supplements. With a healthy and balanced diet, this is usually not a problem.

The recommended daily dose for women and men is 40 mcg per day. The maximum permitted daily dose has been set by the BAG at 188 mcg.

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Benefits of Chrome

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Chromium contributes to the maintenance of normal blood sugar levels.
Chromium contributes to normal macronutrient metabolism.
Chromium is one of the essential minerals.

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Each product is unique and is made just for you in our Swiss laboratory.

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FAQ

How many capsules do I get?

Your Indyvit contains 290 capsules, which we produce in our laboratory just for you, after we receive your order.

Can I save my mix or reorder it?

Sure! Your orders are saved in your user account. This way you always have an overview and can reorder. Of course you can also adjust a new order.

How and when should I take my indyvit?

Ideally, you should take your Indyvit with a meal, together with a glass of water. Instead of a meal, you can also have a glass of milk or orange juice or something similar. Taking it with a meal makes sense, as this way the ingredients can be better absorbed by your body.

If you configure a mix with several capsules per day, it is recommended that you distribute them throughout the day.

If you don't want to swallow capsules, you can also open the capsules and mix them with a non-hot food.