Calcium
Calcium
- Calcium is found in animal and plant food sources.
- The main sources of calcium are dairy products and some mineral waters.
- Calcium is an important component of bones.
Contained in:
800mg of calcium are contained in: - 80g Emmental cheese - 200g sardines in oil - 6.8dl whole milk - 1kg broccoli steamed - 2.7 liters calcium-rich mineral water
What is Calcium and why does the body need Calcium?
What is Calcium and why does the body need Calcium?
Can I cover my daily requirement with food?
Can I cover my daily requirement with food?
Just like you - UNIQUE!
Each product is unique and made just for you in our Swiss laboratory.
With just 15 answers, we'll put together your perfect supplement.
FAQ
How many capsules do I get?
Your Indyvit contains 290 capsules that we make in our laboratory just for you, only after we receive your order.
Can I save or reorder my mix?
Clearly! Your orders are saved in your user account. So you always have an overview and can reorder. Of course, you can also adjust a new order.
How and when should I take my indyvit?
Ideally, you take your Indyvit with meals, together with a glass of water. Instead of a meal, you can also use a glass of milk or orange juice or similar. Taking your Indyvit with meals makes sense because your body can absorb the ingredients better.
If you are configuring a mix with several capsules per day, it is recommended that you spread them out over the day.
If you don't want to swallow the capsules, you can also open them and mix them with a non-hot food.