Ashwagandha

We use organic ashwagandha

Always combine ashwagandha with black pepper

Ashwagandha comes from the Ayurvedic tradition of India

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What is Ashwagandha and why does the body need Ashwagandha

Ashwagandha, also known as "winter cherry" or "sleeping berry", comes from the exotic Ayurvedic tradition of India, where it has been valued for centuries.

When producing our raw materials, we attach great importance to quality and only use high-quality Ashwagandha, which is grown and harvested in the sun-drenched regions of India.

Our ORGANIC Ashwagandha is carefully processed to ensure that all valuable ingredients are preserved. The roots of the plant are gently dried and ground into a fine powder to ensure optimal absorption in the body. This powder is then used in our tailor-made supplements to give you the best possible effect.

But what exactly does Ashwagandha do? Well, Ashwagandha is known for being an adaptogen, meaning it helps your body adapt to stress and strain. It can help you feel calmer and more balanced, while also increasing your energy and vitality.

By regulating the production of the stress hormone cortisol, ashwagandha can help reduce stress and promote a positive mood.

Can I meet my daily needs through food?

Ashwagandha is ideally taken with a fatty meal or with Omega-3 capsules to improve absorption in your body.

We always recommend combining Ashwagandha with black pepper. Black pepper contains piperine, which can improve the bioavailability of Ashwagandha.

Turmeric is another herb with adaptogenic properties, so combining turmeric and ashwagandha can have many benefits for you.

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Benefits of Ashwagandha

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Ashwagandha is one of the adaptogens.
For relaxation and inner balance.
Tip: Always combine with black pepper.

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FAQ

How many capsules do I get?

Your Indyvit contains 290 capsules, which we produce in our laboratory just for you, after we receive your order.

Can I save my mix or reorder it?

Sure! Your orders are saved in your user account. This way you always have an overview and can reorder. Of course you can also adjust a new order.

How and when should I take my indyvit?

Ideally, you should take your Indyvit with a meal, together with a glass of water. Instead of a meal, you can also have a glass of milk or orange juice or something similar. Taking it with a meal makes sense, as this way the ingredients can be better absorbed by your body.

If you configure a mix with several capsules per day, it is recommended that you distribute them throughout the day.

If you don't want to swallow capsules, you can also open the capsules and mix them with a non-hot food.