Did you know that almost all of us have a nutrient deficiency? This deficiency varies depending on our diet and behavior. It is possible to prevent deficiencies with the help of food supplements. However, as we are all different, we need personalized nutritional supplements. This is our credo at indyvit: Personalized vitamins for everyone!
Below you can read more about what dietary supplements actually are and why we need them. Then we'll explain the benefits of personalized nutritional supplements. To give you full control over your nutrients, indyvit lets you put together your own vital substance capsules. Read on to find out how this works.
What are food supplements?
Food supplements are a category of foods. They are used to provide valuable vitamins, minerals, plant substances and amino acids. The body cannot usually produce these itself. In addition, it is often difficult to obtain all the necessary vital substances from food.
Of course, a balanced diet is important. But it is no guarantee that we will get all the vital substances we need. In winter in particular, we have an increased need for immune boosters. However, this is precisely when there is less regional fruit and vegetables with a high vitamin content. There is also a lack of sunshine and therefore vitamin D. Groups of people such as athletes and students often have additional needs.
In all these cases, food supplements can complement our normal diet. They provide vitamins and nutrients in concentrated form, for example as capsules. It is important to know that food supplements are not a cure, but part of a healthy diet. They do not replace a balanced diet, but can improve it for special requirements.
Why do we need to supplement our diet?
There are various reasons why dietary supplements are necessary for modern people. The main reason is that we often do not consume enough vitamins and nutrients. This can be due to a vegan diet, but also to regional and individual characteristics. In the interests of health, it is therefore important to take additional vital substances.
Food supplements are particularly useful in the following cases:
- vegan diet
- vegetarian diet
- after sport
- immune system
- digestion
- signs of ageing
- skin, hair and nails
- depression
- tiredness
- concentration problems
- stress
- losing weight
- alcohol consumption
All these situations lead to your body having an above-average craving for vital substances. A dietary supplement contains the required substances in a concentrated dose. However, as we are all different, it makes sense to trust a personalized dietary supplement. It is precisely tailored to your needs.
What are the benefits of a personalized dietary supplement?
When a dietary supplement is personalized, it works much better. This is because standard commercial supplements are aimed at the general public. They contain valuable substances that are always present in the same combination. This means that they are not tailored to your individual needs. A personalized dietary supplement , on the other hand, addresses exactly what your body needs and when.
The personalized food supplements from indyvit come in a practical capsule form. This means you only have to swallow one capsule a day instead of several products. It is not possible to exceed the maximum daily dose. Even people who are not yet familiar with dietary supplements are therefore not exposed to any risk.
Another advantage of personalized food supplements is that we manufacture them for you in Switzerland. We only use the necessary ingredients and do not use binding agents, stabilizers or colourings.
You can also design your personalized food supplement capsule at indyvit. You have several options for both the color of the capsule and the label. You can give your blend your very own name. You can even customize the taste. This gives you personalized vitamins that are really fun to take and also have an excellent effect.
How can I put together my personalized dietary supplement?
At indyvit, you can choose between three different modes to create your personalized dietary supplement.
Configurator
If you are already familiar with the matter, you can configure your capsule all by yourself. We always indicate the minimum value, the Recommended Daily Value (RDV) and the maximum quantity to ensure that the mixture is successful.
Online quiz
Alternatively, we recommend our online analysis. By answering 15 questions about you, your body, your lifestyle and your goals, we determine your nutritional requirements and create a completely individualized supplement that is tailored to your body and your challenges.
Blood test
As a third option, you can take a blood test . Together with the results from a renowned Swiss laboratory, you will receive a customized formula recommendation.
The following vital substances are available for you to put together your indyvit dietary supplement:
- Vitamins: Vitamin B1, beta-carotene, vitamin E, vitamin C, vitamin B12, vitamin B6, riboflavin (vitamin B2), pantothenic acid, niacin, biotin, vitamin D3, folic acid
- Minerals and trace elements: Zinc, selenium, iron, magnesium, calcium
- Herbal substances: fenugreek, guarana, ginseng, caffeine, barley grass, black pepper, saffron, echinacea, green tea, ginger, spirulina, maca, curcuma
- Amino acids: L-histidine, L-lysine, L-glutamine, L-arginine, and many more.
Are you convinced? Then take a look at the indyvit capsule configuratorto create your personalized dietary supplement. This way, it is individually tailored to you and your health!
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