Does iodine contribute to normal thyroid function?

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First of all: YES :-) Iodine contributes to normal thyroid function!

But first things first:

The thyroid gland (Latin 'Glandula thyreoidea' or 'Glandula thyroidea') is an endocrine gland located on the neck below the larynx in front of the trachea. It has the shape of a butterfly and consists of two lobes that are connected by a narrow bridge called the isthmus. An underactive thyroid can lead to a number of health problems. Many sufferers experience fatigue, weight gain or hair loss.

1 What role does iodine play in our body?
The mineral iodine is a vital component of our diet - especially for the thyroid gland. This small gland produces the two most important hormones triiodothyronine (T3) and thyroxine (T4), which regulate the body's entire metabolism. A lack of iodine can lead to an enlargement of the thyroid gland, which in turn can lead to a number of health problems. This is why it is so important that we get enough iodine from our diet. Foods such as sea fish, seafood, milk and eggs are rich in iodine - so ideal for those of us who want to keep our thyroids fit!

The Federal Office of Public Health has approved the following health claim for iodine: Iodine contributes to the normal production of thyroid hormones and to normal thyroid function.

2. What are the effects of an underactive thyroid?
Iodine is a vital trace element that is mainly found in the thyroid gland. It is involved in the synthesis of the thyroid hormones triiodothyronine (T3) and thyroxine (T4) and is therefore essential for the regulation of metabolism. An iodine deficiency can therefore lead to a disruption in thyroid hormone production and manifest itself in the form of an underactive thyroid (hypothyroidism). Hypothyroidism is the most common metabolic disorder in Germany and can lead to serious secondary diseases if left untreated. It is therefore important to maintain the iodine supply in the body and to consult a doctor if hypothyroidism is suspected.

3. What are the treatment options for hypothyroidism?
Iodine deficiency is the most common cause of hypothyroidism. Iodine is a vital trace element that cannot be produced by the body itself. It is involved in the formation of the thyroid hormones thyroxine and triiodothyronine. An iodine deficiency leads to hypothyroidism, as the hormones can no longer be produced in sufficient quantities. The treatment of hypothyroidism consists of the intake of iodine in the form of dietary supplements or medication. In severe cases, the thyroid gland must be surgically removed.
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4. Does iodine help with hypothyroidism?
The body needs iodine in order for the thyroid gland to function properly. Most people get enough iodine from their diet so that there is no deficiency. However, in the case of hypothyroidism, it is important to consume enough iodine so that the thyroid gland can function properly again. Many experts therefore recommend that people with an underactive thyroid take 150 micrograms of iodine a day. This can be done through the diet or in the form of food supplements.
Kelp-Alge als Jod-Quelle
5. Natural iodine from kelp algae: A valuable dietary supplement

A healthy diet is the basis for a healthy life. However, many people do not consume enough iodine, which can lead to a variety of health problems. Natural iodine in the form of kelp seaweed is an excellent way to meet your iodine requirements and thus improve your health.

Kelp seaweed contains high concentrations of natural iodine. This element is necessary for the production of the thyroid hormones T3 and T4. The thyroid gland is responsible for regulating the body's metabolism. If you don't take in enough iodine, this can lead to an underactive thyroid, which in turn slows down the metabolism and can contribute to weight gain. Natural iodine from kelp seaweed helps to stimulate the metabolism and thus reduce weight. It can also help to alleviate other symptoms of hypothyroidism such as fatigue and depression.

Kelp seaweed is a good source of natural iodine. Iodine is an important trace element required for thyroid function and metabolic regulation. The algae also contain other nutrients such as iron, calcium and vitamin C.

6. How to obtain iodine from kelp algae
Kelp algae are a rich source of natural iodine. The algae can be extracted in their natural environment, usually on coastlines where they grow in seawater. The first step in extracting iodine from kelp seaweed is to harp the seaweed. This can be done with a simple knife or a harp. Once the seaweed has been harped, it should be dried. This can be done either in the air or in a dehydrator.

Once the seaweed is dried, it can be crushed and turned into a powder. This powder can then be put into capsules or tablets to make it easier to take. Natural iodine from kelp seaweed is a great addition to the diet and can help many people to replenish their iodine levels.

Jod-Menge selber bestimmen.

In the indyvit configurator, you can freely determine the iodine content of your capsule(to the configurator), add other substances as desired and then personalize your product to your taste.

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